CONCENTRATION GRID#ConcentrationGrid #web #app Concentration Grid app for #coaches #athletes #students Apple: appsto.re/us/Et3J_.i Android: goo.gl/35WUY1 #ConcentrationGrid #challengeyourself #compete 5×5 grid < 15 sec 7×7 grid < 1 min 9×9 grid < 3 min http://www.concentrationgrid.com http://www.concentrationgrid.net http://www.instagram.com/ConcentrationGrid http://www.fb.com/ConcentrationGrid http://www.twitter.com/ConcentrationGr ​​​ ​

Source: SAMPLE 10×10 CONCENTRATION GRIDS (PRINTABLE/PDF FILE)

Concentration Grid #challenge #gridtime 3×3 grid < 5 sec 4×4 grid < 10 sec 5×5 grid < 15 sec 6×6 grid < 30 sec 7×7 grid < 1 min 8×8 grid < 2 min 9×9 grid < 3 min 10×10 grid < 4 min 12×12 grid < 10 min 14×14 grid < 16 min http://www.concentrationgrid.com … More CONCENTRATION GRID CHALLENGE

CONCENTRATION GRID APP – FOR COACHES AND ATHLETES http://www.concentrationgrid.com EXAMPLE USES OF CONCENTRATION GRID EXERCISE (CONCENTRATION GRIDS) • Use grid exercise for assessment of focus/concentration ability of athletes • Schedule periodic practice time for the team/group to complete the grid exercise • Use the grid exercise as a game day/pre-competition ritual (quiet/focus time) • Have … More USES OF CONCENTRATION GRID APP/EXERCISE (FOR COACHES/ATHLETES)

EXAMPLE USES OF CONCENTRATION GRID APP – FOR COACHES http://www.concentrationgrid.com • Use grid exercise for assessment of focus/concentration ability of athletes • Schedule periodic practice time for the team/group to complete the grid exercise • Use the grid exercise as a game day/pre-competition ritual (quiet/focus time) • Have athletes practice the grid exercise under changing … More USES OF CONCENTRATION GRID

CONCENTRATION GRID APP – TIME CHALLENGE #ConcentrationGrid 5x5grid < 15sec 6x6grid < 30sec 7x7grid < 1min 8x8grid < 2min 9x9grid < 3min 10x10grid < 4min http://www.concentrationgrid.com #concentrationgrids #focus #compete

Coaches/athletes – Exercise and practice focus and concentration while on the road/on bus trips with the Concentration Grid app for mobile devices (app for Apple/iOS and Android) … http://www.concentrationgrid.com Concentration GrId app Android: goo.gl/35WUY1 Apple/iOS: appsto.re/us/Et3J_.i (iPhone, iPad, iPod) Concentration Grid app for mobile devices generates concentration grids (also known as focus grids) for athletes … More Concentration Grid app – mental skills conditioning while on the road

CONCENTRATION GRID APP (Android and Apple/iOS)CONCENTRATION AND FOCUS TRAINING GRIDS – ON A MOBILE DEVICE http://www.concentrationgrid.com #ConcentrationGrid Concentration Grid – concentration/focus training grids as a practice tool/exercise for mental conditioning and mental performance … for coaches, athletes, teachers, students, parents, children, performance/rehabilitation trainers, etc. Mobile Device App Apple/iOS: http://appsto.re/us/Et3J_.i (iPhone, iPad, iPod) Android: http://goo.gl/35WUY1 (Google … More CONCENTRATION GRID APP (Android and Apple/iOS)

FOCUS GRID a/k/a CONCENTRATION GRIDTOOL/APP FOR STUDENT-ATHLETES AND COACHES http://www.concentrationgrid.com&nbsp; Android: goo.gl/35WUY1  Apple/iOS: appsto.re/us/Et3J_.i (iPhone, iPad, iPod) Concentration Grid app for mobile devices generates concentration grids also known as focus grids for athletes and coaches, students and teachers to use as a mental skills exercise. Challenge your athletes … your students … yourself – with … More FOCUS GRID a/k/a CONCENTRATION GRID – MENTAL SKILLS TRAINING

CONCENTRATION GRID COMPETITION http://www.concentrationgrid.com Sponsor or conduct a multi-team/intra-team or open school-wide Concentration Grid tournament/contest: The contest could be conducted either as an in-person event (all entrants in one venue) at one time or run over an extended period of time (entrants submit entries by a deadline time/date). The competition could have all entrants competing … More CONCENTRATION GRID COMPETITION

CONCENTRATION GRID – TARGET/BENCHMARK GRIDTIMES http://www.concentrationgrid.com