CONCENTRATION GRID – mental focus grids
Concentration Grid is a web/mobile device app implementation of a mental skills training exercise for students, athletes, coaches, sports performance/psychology staff, trainers, teachers, parents, etc.
Use concentration grids a/k/a mental focus grids with student-athletes as a tool for assessment, development, practice/exercise of attention skills … and for competitive challenge and fun.
Generate grids in varying sizes of between 3 and 14 columns/rows – small grids test speed/dexterity … larger grids exercise focus/attention skills.
History tracking (time/performance data).
Share feature is integrated with social media.
Post and track best gridtimes at the leaderboard.
Make self-development a daily habit.
Twitter (community): www.twitter.com/Grid_IDx
League Lineup: www.leaguelineup.com/ConcentrationGrid
Free web gameplay: www.tryconcentrationgrid.com
#mentalskilltraining #peakperformance #challengeyourself
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