Concentration Grid is a web/mobile device app implementation of a mental skills training exercise for students, athletes, coaches, sports performance/psychology staff, trainers, teachers, parents, etc.
Use concentration grids a/k/a mental focus grids with student-athletes as a tool for assessment, development, practice/exercise of attention skills … and for competitive challenge and fun.
Generate grids in varying sizes of between 3 and 14 columns/rows – small grids test speed/dexterity … larger grids exercise focus/attention skills.
History tracking (time/performance data).
Share feature integrated with social media.
Post and track best gridtimes at the leaderboard.
Make self-development a daily habit.